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Month: November 2015

Nutrition 

Sugar – Too Sweet

November 15, 2015January 3, 2016 dougklein 1 Comment

Recently, I saw “That Sugar Film” and was keen to share it with you on the CHANGE Health Blog. I

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Physical Activity 

Happy Halloween

November 1, 2015November 2, 2015 dougklein 1 Comment

I hope everyone had a good weekend. I figured that the day after Halloween would be the perfect day to

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