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Month: January 2016

Community Physical Activity 

Let’s Walk – It’s not too far!

January 15, 2016January 21, 2016 dougklein 0 Comment

Physical activity is recommended for improving or maintaining your health. It is associated with a lower risk for chronic disease,

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Nutrition Physical Activity 

Happy New Year

January 5, 2016 dougklein 2 Comments

Many people start the New Year with a resolution to do something different. It may be ‘go to the gym’

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