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Author: dougklein

Nutrition 

Eating with Ease

September 29, 2018 dougklein 0 Comment

For most of us, September means the air gets cooler and the pace of life gets quicker. Also, food is

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Community 

Back to School

November 20, 2017November 20, 2017 dougklein 0 Comment

It has been several years since I was in high school. While this can be a challenging time for many

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Innovation Physical Activity 

Getting Back to Play

November 12, 2016November 12, 2016 dougklein 0 Comment

As I take a look at the family schedule for the week, most times is looks like the game Tetris

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Health Care Nutrition Physical Activity 

It’s Not All About The Kilograms

August 10, 2016 dougklein 2 Comments

FEATURE POST from Down Under: It’s easy to think that we can look at the scales and know if we

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Innovation Nutrition Physical Activity 

CHANGE Adventure Camp

June 23, 2016 dougklein 2 Comments

Last month, I wrote about Richard Louv’s Nature Deficit Disorder. In order to support this work, together with my colleagues

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Community Physical Activity 

Nature Deficit Disorder

May 4, 2016 dougklein 1 Comment

This year, I came across the term ‘Nature Deficit Disorder’. Several years ago, Richard Louv coined the term to represent

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Nutrition Physical Activity 

I Don’t Have The Time

March 14, 2016 dougklein 1 Comment

Many people I talk to say that would like to improve their lifestyles but they do not have the time.

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Health Care 

Less Medicine, More Health

February 5, 2016February 12, 2016 dougklein 3 Comments

This week, I had the great pleasure of listening to a talk by Dr. H. Gilbert Welch. Dr. Welch is

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Community Physical Activity 

Let’s Walk – It’s not too far!

January 15, 2016January 21, 2016 dougklein 0 Comment

Physical activity is recommended for improving or maintaining your health. It is associated with a lower risk for chronic disease,

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Nutrition Physical Activity 

Happy New Year

January 5, 2016 dougklein 2 Comments

Many people start the New Year with a resolution to do something different. It may be ‘go to the gym’

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