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Nutrition

Community Nutrition Physical Activity 

Why a Balanced Lifestyle is the Personalized Path You’re Looking For

September 15, 2020December 7, 2020 dougklein 0 Comment

Hi Everyone, This past year, we had the pleasure of having a couple high school students work with our team.

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Nutrition 

Pulses. So good. So cheap.

March 3, 2020August 3, 2020 dougklein 0 Comment beans, lentils, Nutrition, pulses

As usual, the nutrition world is ever changing. Slowly, people are starting to hear that we have a new food

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Nutrition 

Eating with Ease

September 29, 2018 dougklein 0 Comment

For most of us, September means the air gets cooler and the pace of life gets quicker. Also, food is

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Health Care Nutrition Physical Activity 

It’s Not All About The Kilograms

August 10, 2016 dougklein 2 Comments

FEATURE POST from Down Under: It’s easy to think that we can look at the scales and know if we

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Innovation Nutrition Physical Activity 

CHANGE Adventure Camp

June 23, 2016 dougklein 2 Comments

Last month, I wrote about Richard Louv’s Nature Deficit Disorder. In order to support this work, together with my colleagues

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Nutrition Physical Activity 

I Don’t Have The Time

March 14, 2016 dougklein 1 Comment

Many people I talk to say that would like to improve their lifestyles but they do not have the time.

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Nutrition Physical Activity 

Happy New Year

January 5, 2016 dougklein 2 Comments

Many people start the New Year with a resolution to do something different. It may be ‘go to the gym’

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Community Nutrition Physical Activity 

Winter Health Tips

December 1, 2015December 1, 2015 dougklein 1 Comment

Hi Everyone. After the Grey Cup win by the Eskimos, Edmonton is the City of Champions once again. Bragging rights

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Nutrition 

Sugar – Too Sweet

November 15, 2015January 3, 2016 dougklein 1 Comment

Recently, I saw “That Sugar Film” and was keen to share it with you on the CHANGE Health Blog. I

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Health Care Innovation Nutrition Physical Activity 

CHANGEing Health

August 15, 2015October 3, 2015 dougklein 1 Comment

“If  we could give every individual just the right amount of nourishment and exercise, not too little not too much, we

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